Jump to content


  • Content Count

  • Joined

  • Last visited

About Wyni

  • Rank

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Hello I’m Wyni and new to jogging- have done racewalking in the past but just starting to try to get fit again in my 50’s, My day one went well but today on day 2 the minute I started to jog I felt very sore and tight inner thigh muscles. I have never had this before. I paused to stretch and warm up more but could not properly jog during the exercise. Any advice would be very wrkcome thanks Wyni
  • Create New...