Jump to content

Search the Community

Showing results for tags 'jogging'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Zen Labs Fitness Forums
    • Start Here!
    • Introduce Yourself
    • Accountability 2020
    • Progress & Success Stories
    • Running Tips
    • Half/Full Marathon Training
    • Treadmill Running
    • Food, Nutrition, and Diet
    • Weight Loss / Fat Loss
    • Muscle Workouts / Cross Training
    • Core Strength and Training
    • Injuries
    • Motivation and Support
    • Equipment and Gear
    • General Chat and Everything Else!
    • FAQ
    • Bug Reports - Email Us

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 3 results

  1. Today is the day I completed my first day 1, it's simply awesome.
  2. I've tried other apps in the past, and just jogging on my own, but every time the same thing stops me. I notice that my "jogging" is slower than my "walking" and I can't figure out what i'm doing wrong. If I speed up, I almost instantly become tired. If I continue at my slow hop/walk/jog pace, I lose almost all my motivation because I get so self-conscious. I don't know if i'm just out of shape or what. Any suggestions?
  3. Well I've already started week 1 of the 10K journey and feeling pretty good about myself. Quick question is how often should I be training. It says Week 2 Day 1 all the way up to day 3. What I was doing for the first week was just doing each of the "days" in the app twice and then resting on the Sunday. Am I doing it right or should I be resting after each workout day in the app. Some help would be greatly appreciated!
×
×
  • Create New...