Jump to content

Search the Community

Showing results for tags 'frequency'.

  • Search By Tags

    • frequency ×
    Type tags separated by commas.
  • Search By Author

Content Type



Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Found 2 results

  1. Hi, I downloaded the app, and today was Week 1 Day 3. I've been running every day for the last 3 days. Question is, I notice on the app, the next option is W2D1: so I wonder how many days a week we are supposed to run per the app? Should I just continue doing the same thing for the rest of the week,...
  2. Should I run every other day?
×
×
  • Create New...