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Showing results for tags 'Lose Weight'.
Found 4 results
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Hello I completed the program two years ago and then fell fell off. I’m starting again, having lost some weight and gained terrifically proved blood numbers by following a Real Food/LCHF diet. I’m looking forward to building up to a 5K, being in much better shape to start with than last time.
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My name is Rachel! My cousin loves this app so I thought I would give it a try. I always workout for months then end up getting bored of it and gaining all my weight back. Running has become more and more popular and i can't help but wish I could run like some people! Another family member of mine r...
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Hi guys. I've got a question. A week ago I finished the c25 program,and tried to start the c10,but I'm not ready So I'm going to ask: can I improve the number of training days in the week (for example 5 days) instead of improving the length of the training? Will it be useful?I'm going to run only...
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Hi, Newbie here! I would like to get some tips to you guys that are experienced in this kind of situation (English is not my native language so sorry for bad english ). I am thinking over and over which one should I take, amino or whey? Here is the details of me: 23 years old Male He...
