GettingFIT@51!

I'm on here to get some motivation for my first step in the w5d3 in about half an hour!!! I am sure I can run ten but twice that???? Thanks for the inspiration here!!!! I'm not going to give up easily today. I will fight for every minute but I'm prepared to be proud of anything run over ten minutes! Yikes! I'll let you know what happens!!!!

how do you know how far you have run or total in miles? I can't figure out how to locate distance run/walked. Also is there a way to get motivations during workout? Thanks Patty

I'm 51 too!! Just started today but I have been walking three to four miles three times a week. Also doing Aquavit classes two times a week