ashlem27

Thanks! I I stretch before I go. Never thought to start h afterwards though I will try that!

Hey everyone. I just finished week 1 day2. I am feeling pretty good about it so far. I used to be super athletic but since having my kids its hard to get back into shape. Hoping this will help shed some unwanted pounds and tone up a bit. But I am wondering if it is normal for the muscles in my legs to feel tight and a little sore?