2curvy

Thanks MelB and Ladywolf. So I just did Week 1 Day 2, and I managed the whole thing!!!! I can't believe it! Granted I was gasping for air and my throat was burning, but I did it! So pleased with myself. Thanks for your kind words. Today's a good day.

So I'm 41 yrs old and heavy heavy heavy. I did week 1 day 1 yesterday but i couldn't do all the running. Have I failed it then? should I just keep on doing week 1 until I can do it all the way through? feeling pretty bad right now. any advise would be appreciated...