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USMC_Bud's Achievements


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  1. Just finished week 1! I've noticed and was curious, I don't really get sore for about 18 to 20 hours after run. Not complaining, just curious if others have delayed soreness.
  2. Hello, my name is Al. I am 49 and have been thinking about running for awhile now. The last time I tried taking it up was 10+ years ago. It didn't last long, think I started to fast and didn't learn right. So here we are, found this app latest week, went to local running store and bought shoes today, and completed week 1 day 1. Im sore this evening back no worse than what I expected. Looking forward to Tuesday now.
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