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Cdoc

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    Cdoc got a reaction from FyaMya in Week 1, Day 1   
    I’m nervous about starting this program. I think I’ve finally admitted to myself that I gained a few pounds and I’m not longer the fit, cross-country runner I used to be in high school.
    My goals are:
    - lose 25 pounds in the next 3 months
    - build your confidence 
    - slim down thighs and calves a little
    - be able to run 30 minutes without stopping.
    Anyone else on here gain the freshmen 15 (or more in my case) and looking to work it off?
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