helvetica
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I'd say between 450 and 500 miles
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It'll also be for the best to consult with your psychiatrist or other doctors to avoid physical or mental health issues
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What do you do on your non running day?
helvetica replied to Pheona's topic in General Chat and Everything Else!
I absolutely recommend doing some yoga, it's my number one tool for mind&muscle relaxation. It can also be used in strength training too