louiseweaver

Hey, I haven't used either of the pills above, but I have used Douglas Laboratories Conjugated Linoleic Acid (CLA) to help increase and stablize my metabolism. I have had some decent success with this and I think this has made weight loss easier for me.

Sometimes I feel the same way. I am a fan of protein shakes from metagenics! I can drink them even when I don't feel super hungry and that helps me from crashing or going without any nutrition at all.