Craften
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Danica R reacted to a post in a topic:
Shin splints-how do I prevent them? HELP
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Sharon NM reacted to a post in a topic:
Shin splints-how do I prevent them? HELP
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What helped for me, apart from the tips you got, was to just slow down. Shorter steps and slowing down stopped the shin splints for me. I'll get faster later, and that's fine. At least now I can finish my run.
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Following, wanted to get pro and use this app on my watch as well!