Week 1 - Day 2 - Moderate speed, covered 2.57k today. Pain in right ankle/heel and right calf. Pushed through.
Hi everyone, I am a running newbie. Roughly 10 years ago, I got down to a healthier weight (5' 10", 180 lbs) . Then surprise baby #3 came along. Nothing like having a baby at 45. There is a reason couples have kids in the 20's and 30's. I got a son in the bargain though :-). He is a lot of fun. I did the math and will be hitting Social Security age by the time he is out of college. Long and short is that in June 2019 I got back on the exercise band wagon so I will be around to see him grow up (nothing like a death in the family to motivate oneself). I have been weight trai