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Just me

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  1. Just me

    Hi

    I have been following the obesity code for 6 months and have lost 43 lb so far... wanted to increase exercise to ramp up losing because I have hit a bit of a plateau. I also want to start running again but after starting too quickly had an injury that delayed me... this time I will start a bit slower. I used to consistently run 35 miles per week and though it was many years ago, want to get back there.
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