I tried searching the forums but couldn't find any answers (maybe I just suck at searching).
Anyway, I just installed C25K and did W1D1. The app just says to run 3 days a week but it doesn't let me set the days. Do I just do any days I want? Also, I have "Reminders" turned on, but when does it remind me and what does it remind me to do?
So for I like all the audio cues and feedback, but some of the app stuff and run scheduling I either can't figure out, or the it might be lacking.
If anyone can help me out, I would really appreciate it.