Jump to content

CoachRPhD

Members
  • Posts

    1
  • Joined

  • Last visited

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

CoachRPhD's Achievements

Newbie

Newbie (1/4)

1

Reputation

  1. Yeah, I think perhaps it meant to land on the ball of the foot. As a coach, I've seen some of my runners land more on their toes. Sometimes, because they've been running or walking like this since they've were young children, it's not something that's fixed, nor does it really need to be fixed since their entire body has adjusted to this style of walking/running. More importantly is that the foot is somewhat aligned to your hips and body when it strikes the ground.
×
×
  • Create New...