Everything posted by watchme27
I had just started running several years ago when I broke my ankle. The orthopedist, due to my age ( mid 40s then), never having run before and being overweight, told me I'd never be a runner. I believed him for a few years. Now, at 51 and a grandmother, I'm ready to prove him wrong. My first goal is to simply complete C25k training and continue to transition my diet to plant based-increasing my compliance to 80%.