I started this in February and re-did weeks 1,2 a number of times. I’m now on week 5 Day 3 and nervous about finishing it.
I signed up for a 5k May 11 and my goal is to do the best I can.
I’m 63 and a lung cancer survivor. I had a upper lobectomy October 2018 so breathing is a challenge.
My short term goal is to run the 5k and build my lungs up.