RaeRuns

Not a suggestion on your form, but have you ever tried KT Tape? It is great for adding a bit of extra support wherever you need it. I use the KT Tape Pro myself as it offers more support and I need it for my “floating kneecaps”. There are other brands as well that do the same job. It acts kind of like a brace, but can also help with pain. Anyways, just a thought