I started to cut soda out of my diet. Goes well for a couple days then I have one. Much better than it used to be, but my goal is to cut it out completely. The harder part for me is sweets. I can't seem to find a healthy snack to make my sweet tooth happy. Any suggestions?
Also, I work 2 jobs so there are days I work 17 hours a day or more and feel like I need a bit of an energy boost later in the day. Anyone have any thoughts on replacing energy drinks/soda with a preworkout?
Thanks