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Stephanie2019
Stephanie2019
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Am I too fat to jog?
Stephanie2019
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Hello! I have recently lost over 100 lbs and currently weigh 199lbs I am a 42 year old female standing 5'4 inches tall. I would like to try the C25K but wondered if I am too big? Should I try to lose more weight before I start? Thank you!
January 8, 2019
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