Hello, I am Ally, 51, runner and soccer player until 2008 when I was hit by a drunk driver with back, neck and hip injuries. Stayed on the couch for 4 years, then had 2 heart attacks in 2012, a knee and massive back surgery in 2014, 2 knee plasma rich platelet procedure on rt knee in 2015, pelvic reconstructive surgery in 2016. Now I've managed to lose 27 pounds this year and increase my activity. Ready for a small challenge and to start running, albeit slowly. Never thought I'd find myself 10 years into not exercising regularly. Tomorrow is day 1.
