Ravisankar
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Is it possible to dial down the intensity of C25K?
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Hi, When I click on the Hamburger Menu -> Apps & Devices -> C25K - 5K Trainer -> Connect button in MyFitnessPal, the app directly takes me to C25K app rather than connecting these two apps. Anyone else have faced this issue and know how to resolve it? Regards, Ravi
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Hi, On the first day of the program, the app requires me to do eight 1 min jogs. I find this too stenuous and not able to complete the whole 1 min from 4th jog onwards. Is there a way to dial down the intensity and follow a more gradual plan? I find that plans from Aptive in Audible is more suitable for beginners, provides encouragement and the background music is awesome as well. Regards, Ravi