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SharonTaylor
SharonTaylor
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Everything posted by SharonTaylor
breathing techniques
SharonTaylor
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Running Tips
New to running. Just finished my week2 day 1. I have noticed that I tend to get wheezy when found my jogging section. It gets better as I go along. But really bad at that first jog. Doesn’t happen as bad when I run indoors. Suggestions?
September 9, 2018
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