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About freakinshoe69

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  • Birthday 01/02/1979

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  • Location
    Edinburg, VA
  • Interests
    Getting back in shape, eating right, and running.

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  1. Should I use BCAA's b4 a cardio workout and a protein shake after?
  2. Well I fell off the fitness wagon in 2012 when I went back on some meds and gained back all I lost. I want to get back to running 4 miles a day and dropping these pounds. Time to bring sexy back lmao
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