Wk2d1, 1.6mi, lots of smoking yesterday, terrible stomach pain and constipation,(is my body trying to make me quit?)
hot with a good breeze. Should be able to run 30 minutes in time for fall cool weather. Back to gym. L calf sore.
Will start doing leg exercises
wk2 d3, 1.49 mi, super slow as Heidi moving slow. Gd energy, gd gut.
Hot humid with breeze. Could not make myself do legs. No real pain, discomfort l ankle slight.