DMac reacted to quadwheel in Fabulous 50
My weight went up 40 pounds while I struggled through the peri-menopause years. Now that it’s over and my weight has been steady for the past two years, it’s time to get my weight back down. I just hit 50 and I want to enjoy my years ahead by being in shape and healthy.
DMac reacted to Ann Marie in Weight goal - down 100
Hi - I’ve been dieting for the past couple years and lost approx 100 lbs. I have 30 more pounds to go and hoping I can get there by running. I’m super pumped about this app and hope it helps keep me going. Confused a little because I thought I had to exercise daily but it appears to be 3 days a week. Is that correct?