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Changing overall time, and run walk times
jthrasher replied to a topic in Half/Full Marathon TrainingNo.
First 5K help
jthrasher replied to MissAnna's topic in Half/Full Marathon TrainingJust like Patilo said "Pace, Pace, Pace". Between now and the 5K, don't forget to train.
jthrasher replied to a topic in Half/Full Marathon TrainingDianna 13 weeks in the 13.1 app 13.