NikkiRuns
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Everything posted by NikkiRuns
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Awesome job! Good luck on your run!
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What is foam rolling!
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One of my coworkers suggested Hal Higdon's plan for my 5k. I use it in conjunction with my c2 5k app
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It's been rewarding physically because I can see a difference in my endurance and my waist line. But the scale has remained the same. How long does it take before I'll start to see some results? I know everyone is different.
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Wow! Way to go! Great inspiration to keep me going! Thanka
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What love to see some responses to this one
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Hi! I'm a 38 yo mom of two. My sister challenged me to complete a 5K and since I've been looking for something to spice up my exercise routine, why not?!?! I'm on week 2 of c25k and loving it.