NikkiRuns

Awesome job! Good luck on your run!

What is foam rolling!

It's been rewarding physically because I can see a difference in my endurance and my waist line. But the scale has remained the same. How long does it take before I'll start to see some results? I know everyone is different.

Wow! Way to go! Great inspiration to keep me going! Thanka

Hi! I'm a 38 yo mom of two. My sister challenged me to complete a 5K and since I've been looking for something to spice up my exercise routine, why not?!?! I'm on week 2 of c25k and loving it.