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Dennisiam70now

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Everything posted by Dennisiam70now

  1. Hello Janine. In reading your post and considering your health challenges I would highly recommend tell your doctor what you are doing. Running is not a low impact form of ecercise considering your back. I am 70 now and am going to start this tomorrow. I would take this very slowly and in your case don't ignore pain if you experience that. All the best to you. Daily fitness action is the key.
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