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Janine1959

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Everything posted by Janine1959

  1. Hi, I'm 58 and just finished day two if tbe program. I have degenerative disc disease in my lower back and neck, plus Fibromyalgia. Any suggestions about starting to run at this age? All would be appreciated. Thank you.
  2. Hi, I'm 58 and just finished day two if tbe program. I have degenerative disc disease in my lower back and neck, plus Fibromyalgia. Any suggestions about starting to run at this age? All would be appreciated. Thank you.
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