Janine1959
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Hi, I'm 58 and just finished day two if tbe program. I have degenerative disc disease in my lower back and neck, plus Fibromyalgia. Any suggestions about starting to run at this age? All would be appreciated. Thank you.
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Hi, I'm 58 and just finished day two if tbe program. I have degenerative disc disease in my lower back and neck, plus Fibromyalgia. Any suggestions about starting to run at this age? All would be appreciated. Thank you.