Hey everyone. I'm shipping out for basic training February 11th and I'm using this to help me get in shape for the fitness test.
Currently I'm running 1 mile 4 times a week at my best time being 10:16. I need to be at 2 miles in 16:36 max. I'm shooting for a 7-8 minute mile pace and I'm hoping this app can help my achieve that.
Does anyone have any success stories or any advice you can give me about running?? I've never been a running and running my mile almost kills me. I stop and walk about 3 times each run. It's really discpuraging.
Any advice would be greatly appreciated