Jessica-K

Hello, I am new to this whole running and exercise thing. I have just joined Weight Watchers last week and am feeling great. Yesterday I took my dogs for a walk and we ended up jogging! First time in 25 years for me, since I have Asthma and have had knee surgery. It felt so good I went out agin tonight and walked / jogged for 30 min. I have a feeling this is going to be my new passion. It's awesome to have this app on my phone to help keep me motivated.