When I was about to turn 40 I started panicking. Growing up I was always told that after 40 weight loss was practically impossible. I was mentally prepared that I was going to do this and I did! I lost 23 lbs and felt better than ever. About a year later I went through a divorce that I did not want and became very depressed. I fell off my fitness wagon and practically ran over myself gaining almost all of my weight back. I am now fixing to turn 45, I am remarried to a man that truly loves me and I am now determined to do this once again. I will do this and will keep it off!!! I am determined@45