Jump to content

NaeTheNerd

Members
 View Profile  See their activity

  • Posts

    2

  • Joined

  • Last visited

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

NaeTheNerd's Achievements

Newbie

Newbie (1/4)

0

Reputation

  1. NaeTheNerd
    I'm really unfit. I try to run or jog for even 10 seconds and my chest feels like exploding. I can't even swim half the length of my local pool (which is half the length of a normal pool) - even while breathing correctly - without having to end up treading water to catch my breath. How can I build up my respiratory strength when even the lowest level is almost impossible?
  2. NaeTheNerd
    I'm really unfit. I try to run or jog for even 10 seconds and my chest feels like exploding. I can't even swim half the length of my local pool (which is half the length of a normal pool) - even while breathing correctly - without having to end up treading water to catch my breath. How can I build up my respiratory strength when even the lowest level is almost impossible?
×
×
  • Create New...