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  1. Hey Mary this app has been amazing for me and im sure with your second week or before you will love it! Just hang in there and believe in yourself. I also use food as comfort but i try to keep it healthy. I love pasta so now im eating zucchini noodles instead! There are healthy alternatives to everything we love to eat. Best of luck!
  2. Hey Gladys best of luck on your journey! You can do it just believe in yourself.
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