Mandy S
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KellyAnn reacted to a post in a topic:
Never ran in my life...
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Still pretty sore but started using tendon bands on them and hope that will help. I really hope so!!!
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concretefingers reacted to a post in a topic:
Never ran in my life...
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I started a couple weeks ago but had to do week one day 3 a couple times until I could get through it. Today I bought new running shoes and moved onto week 2 day 1. My knees are killing me but hopefully the shoes will help.