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Everything posted by DarrenOB66

  1. Best of luck Centaur! We'll be galloping right with you out there every step of the way.
  2. Hi everybody, my name is Darren and I just began my journey today (after a half hour looking for my sneakers). I'm happy that I was able to complete my first step to competing in a 5k run in June. I'm here because I went on a ski trip a few weeks ago and struggled mightily on the slopes. My legs were toast after only a few trips down the mountain. I realized that walking about 8000 steps a day with zero high intensity training wasn't enough to keep me at a fitness level that allows me to do many of the things that I enjoy. One of my goals for this program is to successfully co
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