prqueen71

Well don't know why lol but I just did pavement. It seems to fine and I'm not feeling hurt. I'll have to investigate more myself. Thank you.

Hello. I'm a 43 year old mom of 2, step mom of 2 all grown and gone. I wanted to add some adventure to my oh so kidless life. So running it is. I walk a lot and have done the 3day Breast Cancer Awareness Walk. 20 miles a day for 3 days so 60 miles. But this running is definitely different business. Started yesterday and I want to make sure I do it right. Someone suggested this app. And it seems interesting to get started. Any other advice is definitely welcome.

Hello. Newbie here. My friend suggested I run on grass or dirt the first week and transition to pavement. Is this wise or should I just jump in? My first day was yesterday as well. A bit sore today but I think it's because I never ran before, I always walk.