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Firdaous got a reaction from ghale in W1D3 Done Feeling amazing
The first run W1D1 was kind of challenging, I was out of breath by the 4th out of 8 runs, I need to point out that I am 26, 54kg kind of fit but with no endurance whatsoever, I've tried various sports as well as running in the past few years but never stick with anything.
Today I just finished my W1D3 and I feel amazing,