Lydia
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Posts posted by Lydia
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I wear two sports bras from any manufacturer and that seems to be comfortable and minimizes the jiggle!
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Trish, thank you so much for responding! I started today and I had an awesome start. My husband and my 2 kids committed to training with me and we all ran with our Westie this morn! It wasn't near as bad as I thought it would be to run on pavement. Actually it felt great! I'm having a little knee pain which I'm icing and can't wait to do day 2. Woohoo!
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I've been making lots of healthy choices since the new year: eating whole foods, little grains and lots of veggies as well as committing to exercise everyday. I have about 18 more pounds til I get to my perfect weight.
Never run on pavement
in Start Here!
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Hi all! I just wanted to update you on my progress on pavement. I'm on week 6 day 2 and I feel great! I'm loving the running on pavement with my hubby at 5:00 in the morning. We registered for a 5k on April 18th. I'm so eager to reach my goal! I have an old knee injury that acts up every now and again. I Ice it and get my day of rest and it's been fine. I've lost 10 lbs and have a healthy BMI. Feeling like a million bucks. Thanks for all your support