Do u run on a machine, or around your neighborhood? Today first time for me and i did the wprkout in the house i just dint want to end up really far away when wrkout is complete and have a whole walk home un accounted for lol
And im fat!! Lol i hope this app and me works!! Im looking to loose 30 lbs. My starting weight is 170.6 today was my first day and so far so good! Good luck everyone!!!