Hi All! At the suggestion of my daughter who did her first 10k last spring, I have decided to run my first 10k in 2017. I downloaded the 10K app and did WK1 Day1 last night and it looks like I have another run today. How do I see the schedule? Is there a calendar that shows what I will be asked to do and the rest days? Where do I go to see my progress? I liked day one but don't find the app as intuitive as others. Once i selected 'blogs' the home button did not take me back to the main screen but kept me locked in the fitness forum. Where are the instructions????