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Everything posted by Kathy828

  1. I waited a full three weeks for the pain to not only subside, but to go away. I finally restarted at Week 1 Day 3 and all went well. I am currently ready to try Week 2 Day 3...we'll see..... Thanks for all suggestions!!!
  2. I am 65 years old and have wanted to start the C25K app for some time.. My daughter completed this app a few years ago and loves running and thought I might like it, too. I checked with my doctor and he said there was no reason why I couldn't as long as I didn't start out going zero to 60. I still hesitated and finally decided that I was the one limiting myself. So.....I bought some new, good shoes and started out determined that I could accomplish this. I completed Week 1, with each day being easier than the one before. Week 2, Day 1 was definitely a challenge but I got it done. T
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