RochelleMcF
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Hello I'm also new, 39yrs from NZ. Looking to 1st run 5km then hopefully a 10km by my 40th in July. Tomorrow's my day 1
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Hello, I'm new to C25K & want to begin running. I'm 40 this July & would like to run a 10km by then so this seemed a really good place to start. I have 5kg to loose & desperately want to improve my cardio fitness. Happy new year team