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BeckyMcW

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  1. BeckyMcW

    Just started

    I just came back in from the cold. I finished day 1 week1 and I think I jogged slower than I walked!!lol!! Actually doing the work isn't great but the way I feel now is worth it...today.
  2. BeckyMcW

    Just started

    P.S. I too need to lose 100lbs
  3. BeckyMcW

    Just started

    Cherise, I was so inspired by your post that I WILL begin today. I had pneumonia about 4 years ago and was hospitalized for 8 days. I was taking in so little oxygen by the end that just getting out of bed required stopping and focusing on my breathing. Long story short, I was a brown belt in Kenpo Karate before my illness and after my recovery I was a couch potato. Last Saturday I challenged myself to run "all out" as far as I could and I made it 3 driveways down from mine, then it took 8 minutes to get my breathing back to normal. We have a long road to travel, but what els
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