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Everything posted by Ashley116

  1. Thank you for your replies. And thank you KellyAnn. I will try and watch that episode of Dr.Oz as soon as I can.
  2. ive been using myfitnesspal for over a month now. At first it calculated I should eat 1200 calories a day. After going to the gym and *trying* to eat better I didn't lose a pound. I searched on Google and read that maybe my body was in starvation mode. So I used a health website to calculate the calories I need and it said 1600. Which means when I was eating 1000 calories trying to stay under 1200 I was actually starving myself 600 calories a day. I changed to 1600 calories and now my problem is I can't eat that many calories of heathy food! For breakfast I eat boiled eggs and a prot
  3. Good for you. I just started this program as well it's hard, but knowing that at the end I will be able to run is motivating!
  4. I want to lose about 50 pounds also. Good luck to you on your fitness journey!
  5. Thank both of you very much. Right now I am not ready for a "diet". I have eliminated soda, and snacks like chips, and sugary juices. I have also added lots more water. I'll start there and if I don't see or atleast feel a difference I will consider eliminating more.
  6. Hello Everyone. I am very happy today because I just as I was searching google for a fitness forum I realized this app had one! To introduce myself. My name is Ashley, I'm 21, and getting married on July 4th this year. I am about 210 pounds and way out of shape. 3 years ago in high school I played basketball and softball I also worked out of the gym for an hour a day lifting weights. I was never "skinny" but I ran for about 3 hours a day at practice and gym class so I was in SHAPE. After high school, the weight gain began. No more basketball and softball, no more mandatory gym cl
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