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graeme9479

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Everything posted by graeme9479

  1. As 2014 comes to a close in the next week, I feel the need to reflect on some major accomplishments that I owe all to the C25K program by ZenLabs. I started this journey back on April 14, 2014 with some motivation from my wife and family. Running was never something that I was jealous of, really, never understood why someone would just "run" on their own. After starting the program, I had signed up for my first 5K race. It was a Father's day race, which was fitting, seeing that I am a father of 3 under the age of 5. My goal was to finish the race without injury and have a baseline for the
  2. Nike+ app! I transferred all my Runkeeper data to Nike+
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